Stepping outside helps veterans find calm, rebuild focus, and reconnect with purpose. Here’s how nature supports healing ...

This project proposes an experimental forest refuge, a place to disconnect from the overstimulation of everyday life and ...

When we told locals in Nova Scotia about our Nordic spa road trip, almost every response came with the same question: “Are you going to Sensea?” The tone was always the same – half excitement, […] ...

Exercising in natural outdoor environments boosts mood, energy, and vigor. Here’s what research shows—and how to put it into practice.

Saunaty provides affordable sauna experiences around West Michigan where guests can enjoy warmth with lake views or try cold ...

Phil Sime and Morven Livingstone take a trip to the Black Isle Library of Things which encourages people to borrow and not buy. The pair join Martin Sherring and Allan Tailor to dig into what’s ...

Set along the sandy beaches of Stagecoach Reservoir — with a front-row seat to the sweeping vistas surrounding the water — ...

Cold-water swimming and sauna culture have long been part of everyday life in Finland. Now the trend is spreading across ...

Escape to the Dolomite mountains in northern Italy this winter for stunning scenery and rooms with a view at this striking ...

Having your own sauna and cold plunge tub at home is the height of luxury. Nowadays, you don't have to be the proud owner of ...

Abandoning my flipflops and possibly my dignity, I adjust my towel and join the gleeful crowd of more than 200 naked people ...

Lithuania, already crowned the World's Best Wellness Destination by the ITB Health Tourism Awards 2025, has seen its capital ...