Niko Kommenda, in London ... their simple meals of vegetables and rice from three a day to two. And then, for some, just one. “I had no idea what miseries this flood would bring for us ...

I often call narcolepsy the Quantum Leap disorder, because I wake up and sometimes I don’t know where I am or what I’m ...

When you become a parent, sleeping through the night becomes a paramount concern—not just for your baby’s health but so that ...

No matter how diligent you are about getting enough sleep, sometimes you still do need a little nap. But as anyone who has ...

We've been trying sleep-related products and trends for years. Here are our experts' unique approaches to bedtime.

New research area in Pokemon Sleep arriving in ... while others are more common in some than others. In addition to meeting every Pokemon, players are tasked with getting them to join their ...

Get some sleep: For your body to have enough dopamine, you need enough sleep, Freimuth says. "Dopamine plays a big part in how you feel when you wake up, and if you get adequate sleep, you end up ...

Scientists have several theories about why we dream, but we've never really figured it out. Here are some of the most popular ...

Insomnia occurs when you’re unable to get ... sleep disorders, insomnia is the most common. According to the American Psychiatric Association (APA), about a third of adults report some insomnia ...