While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

A poll of 1,000 males found only 43% often think about their state of mind, compared to 53%, who regularly consider their fitness, with men urged to change their approach ...

The Flyers Recess program, a collaborative initiative by the Philadelphia Flyers and Wegmans, recently transformed a regular ...

When you think of a workout, physical fitness is what most people seem to focus on. Bollywood actress Ananya Panday believes ...

The study followed the physical fitness of 241 individuals for eight years, from childhood to adolescence. Mental health assessments were conducted during adolescence. The study was published in ...

MEN prioritise their physical health over their mental wellbeing, according to research. A poll of 1,000 males found only 43 ...

Kyle Kinney of the New York National Guard put Emley’s students through their physical fitness test last week. Emley is in ...

A recent poll shows men in the UK are focused more on physical wellbeing than their mental wellbeing - but true health comes from a good balance of both, says an expert ...

In today’s fast-paced world, the pursuit of physical fitness often centers on high-intensity workouts and regimented training ...

The study suggests that SARS-CoV-2 infection may negatively affect the health of a significant proportion of young adults. Study: Clinical and functional assessment of SARS-CoV-2 sequelae among young ...

Minot Air Force Base celebrated the grand opening of its fitness center dome on Friday. The Minot AFB Fitness Center Dome is ...

Fitness trainer Cesar Ponce said he has spent most of his life lifting weights or on a wrestling mat. “I have been on a mat ...