Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

The new LiteGait physical therapy device at SCRMC is helping her daughter along the way. “These surgeries have helped me a lot and I love physical therapy and the people that help me,” said Harper ...

Running boosts cardio fitness but isn’t enough for overall health. Combine it with weight training and stretching. Balanced ...

The Twin Cities Female Firefighter Fitness program, or TCF 3, is helping women prepare for careers in the fire service by training them to meet the physical fitness requirements.

Former first lady Jill Biden’s chief of staff, Anthony Bernal, invoked the Fifth Amendment during a congressional deposition ...

Arnold Schwarzenegger's son Joseph Baena's built body reveals a past that changed everything about his fitness journey.

Your socials are full of tips, tricks, and hacks for achieving health and wellness, but with so many self-proclaimed experts ...

Every kind of exercise is good for you on a cellular level. It stimulates the release of mood-boosting neurotransmitters like ...

Personalized exercise guidance is needed for people living with chronic lymphocytic leukemia (CLL), the most common type of ...

Maximize your training sessions with these high-performing incline treadmills tailored for all fitness levels and spaces.

Jessica Biel's confession about her viral white dress moment reveals the hidden truth behind celebrity fitness transformations.