More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

These six yoga poses are not only easy to incorporate into your winter mornings, but they also work wonders for promoting ...

SEOUL: Photos of a woman practicing yoga in green leggings in front of Gyeongbokgung in Seoul have stirred up debate online.

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

Tourist practicing yoga at South Korean royal palace faces backlash - Many questioned whether it was appropriate for her to ...

Images of a Vietnamese tourist practicing yoga in tight leggings at Gyeongbokgung Palace in South Korea have ignited a heated ...

Lenovo aims to unlock peak performance with the Yoga Slim 7i Aura Edition, enhancing it with AI to be quicker, more secure, ...

Find the best yoga mats designed for alignment and cushioning to enhance your practice and ensure joint protection. Discover ...

So I brought my practice home and committed to five breaths in three poses (at least) per day. Holding poses for a few breaths is common in Hatha yoga, and it’s still my preferred style to practice ...

Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

The problems of bloating, constipation, stomach pain, and indigestion increase in the body during festivals. To get relief ...