Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

Google reveals 2025's most viral food searches, from hot honey cottage cheese bowls to Turkish pasta, showing how Americans ...

There’s a really simple answer, and it’s not supplements like protein powder. It’s food swaps. You don’t need to load up on ...

In 2025, India's protein narrative shifted from niche supplements to everyday dietary essentials. Discover how mainstream ...

The chicken and steak protein cups align with changing American eating habits, as consumers increasingly replace traditional ...

Peanut butter is a favorite in many diets, but can it really help you reach your protein goals? Nutrition experts help break ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

Grubhub’s 2025 report spotlights surging beans, tinned fish and protein, plus jumps in cold foam, matcha, eggs and ...

Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the highest-protein nuts.

Food companies are already dealing with shifts in consumer tastes toward higher protein and smaller portions due to the ...