You’re all ready to eat your sandwich when you notice the golden brown of your roll now has a…decidedly green tint. So you wonder: Is it safe to eat moldy bread—you’d cut off the bad stuff, of ...
Bread contains carbohydrates that can spike your blood sugar. The worst breads for blood sugar include white bread, sweet breads, and some gluten-free breads.
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
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