When wheat is processed to make white flour, the bran—the high fiber portion—is removed. This makes white bread more quickly digested in the body, and it can cause a faster and higher spike in blood ...

Rice is also a hotspot for microplastics. A University of Queensland study found that for every half cup of rice, there are 3 ...

Pro Tip: Translate rheological data into practical guidance to improve consistency, reduce production variability and deliver finished bread with more reliable volume, texture and eating quality.

Because it’s made with the entire wheat kernel, whole-grain bread naturally provides fiber, protein, vitamins and ...

Zucchini bread tends to be slightly healthier than banana bread, though each has its own advantages and disadvantages. Learn more about these staples.

The flour you choose helps decide which microbes run your sourdough and how it tastes.