The Blue Devils took four players to Wake Forest, N.C., with sophomore Saahith Jayaraman and freshman Dylan Long joining ...

Jeff Hammond, who teaches physical fitness at Goldwood Primary School, underwent surgery Oct. 27 to donate one of his kidneys to his cousin.

What started as a dream for expanded senior services is nearly complete at the Rocky River Senior Center. Join the community ...

Action star Dolph Lundgren still looks incredible as he celebrates his birthday, sharing a recent pic of himself hitting the ...

From Rocky to Rambo and beyond, Sylvester Stallone’s workout evolution is nothing short of legendary. Discover how Sly went ...

Man City's metronome spent nearly all of last season on the sideline due to a major injury. More than 13 months later, his fitness remains a major question.

Gravenberch eyes Liverpool lift in pivotal weekLiverpool find themselves in one of those periods where football judgement ...

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...

Most beginners quit before they see any meaningful progress. Surprisingly, it’s not a lack of motivation or an aversion to exercise that drives this early exit. As a personal trainer with almost two ...

Whether you’re training for your first or fastest half marathon, adding speed to your training can be a little intimidating, especially if you’re tackling the distance without a coach or experienced ...

A$AP Relli has a new team of civil lawyers and is pressing ahead with his assault and battery lawsuit against A$AP Rocky. A bench trial in the case remains set for ...

The stretchy strips, known as kinesiology tape, may help you move better. But not for the reasons sports medicine experts once thought. Ask Well The stretchy strips, known as kinesiology tape, may ...