Women and men with higher frequencies and longer durations of sauna bathing demonstrated reductions in fatal CVD events, according to findings published in BMC Medicine. “We have shown that having ...

If you search “Korean massage” or “Korean women’s spa” on the internet, hundreds of sites pop up about prostitution and modern slavery rings. Because of the “ambiguity” of massage terminology, I have ...

A daily sauna could help prevent middle-aged women from piling on the pounds, according to new research. The study conducted with mice suggests that daily time in a warm environment - such as a sauna ...

Finally, it's sauna season again! Sauna bathing is beneficial for health and relaxation—if done correctly. However, the behavior of other sauna-goers can sometimes be so irritating that all relaxation ...

Here’s how the sauna regime worked. For three weeks, the study participants sat in a sauna for around 30 minutes ...