We all know that cold showers can be a great way to start the day, but did you know they can also boost your mental health? For beginners, cold showers can be a refreshing way to improve mood and redu ...

HAIR HACK : “Make sure you get a trim every six to eight weeks - split ends travel up the hair faster in winter too, and when ...

Colder rooms, closed windows and thirsty radiators leave indoor greenery looking tired. Your home might be drying their ...

Bathroom towels can quickly become musty, especially when bacteria grows. Eliminating ideal conditions for bacteria is as ...

“In general, dermatologists recommend no more than 5 to 10 minutes of warm water exposure per day for showers,” Elbuluk said.

Many Indians sleep less than six hours nightly, impacting memory, mood, immunity, and increasing risks of chronic diseases.