We love when brands take big swings, but CEP Pro Run Omnispeed needs some fine tuning in fit before it gets our approval. The ...

Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

If you’ve ever walked into a martial arts gym, you’re familiar with the rapid thud-thud-thud-thud-thud of the speed bag. That small, air-filled bag that hangs on a swivel may look innocuous—especially ...

TOWN OF ULSTER >> Prior to February, Woodstock’s Frank Duncan had never even tried a speed bag. Now’s he’s preparing to break the Guinness World Record for the longest consecutive speed bag session at ...

PICATINNY ARSENAL, N.J. -- Soldiers who are pinned down in firefights with the enemy often rely on life-saving airdrops to resupply their ammunition, food, water and medical supplies. A new system ...