The Oscar winner's approach to aging was true to her spirit. Here, her secrets to living well, including what she called "the ...

The Oneonta Family YMCA and Bassett Healthcare Network have extended their lease agreement to offer Y Specialty Fitness ...

Rekindling her love for hula hooping, Jenny Doan set a challenge to hoop for 100 hours and break a Guinness World Record!

Team-building is taking on a new form, with companies adding high-intensity team workouts to their list of corporate ...

If you’ve ever done a high-intensity interval training (HIIT) workout, you know it’s no joke. Sprints, burpees, and jump squats-those short bursts of intense effort followed by brief recovery ...

Amazon Prime Video has extended its U.K. film and TV industry training initiative with new programs aimed at the tackling the current crisis impacting freelancers. First launched in 2022 as a ...

AS PILATES CLASSES and workouts like Solidcore have become more popular, certain parts of the fitness world have had a polarized response. Some people swear by Pilates, while more traditional strength ...

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Travis Kelce’s ex, Kayla Nicole, recently uploaded a workout video on her Instagram. Kayla shot herself doing a variety of mixed exercises at the gym that targeted the muscles of her entire body. Her ...

Tesla posted two teaser videos on X, one of which flashes a date: "10/7." The first video showed a spinning vehicle part. The second showed headlights shining through the dark. Many fans are ...

Ronda Rousey played coy this week when asked about a potential return to the UFC Octagon in the future. In an interview with TMZ Sports, Rousey was asked if she was training for a UFC comeback, ...