What you eat in the hours before bedtime can have a surprisingly powerful impact on how well you sleep. While some foods help ...

An adequate intake of water helps prevent dehydration, supports kidney function, and aids in reducing high blood sugar levels.

Ultra-processed foods, already known for their links to health problems in adults, are now shown to harm young adults too, disrupting blood sugar regulation long before illness appears. A four-year ...

Texas-based Royal Hotel Group has acquired the 122-room Hampton Inn & Suites by Hilton in Houston for an undisclosed amount.

A banana goes through different stages during its ripening process. A ripe yellow one is easy to digest, whereas a very ripe ...

Millions of people have diabetes — it's a daily battle that requires hard work and dedication. Eddie Farrar is a 17-year-old ...

Before you whip meringue, it's key that you take a few steps to increase the likelihood of creating one with a cloud-like ...

Ribs can easily turn from a tasty, tender treat to a sad, burnt mess. To get the best results every time, you need to avoid ...

Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

To "riddle" a Champagne bottle is to turn it daily to remove sediment and make it crystal clear. And for the rarest bottles, ...

Adult Swim unveils first-look images from 'The Elephant,' a novel three-act special created independently by the Cartoon ...

Looking for the best bread for high blood pressure? Dietitians recommend choosing whole-grain, sprouted, rye, multigrain, or whole-grain sourdough breads to help support heart health.