If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

The overall incidence of deaths (sudden and nonsudden) was 63.61 per 100,000 person-years. Among active competitors, those who died within 1 year of their last IFBB event, the rate rose to 80.58 ...

O, Congratulations to JR Ozone, and the whole new expanded family! I, too, am hopeful about the Jags this season. I have been here before and have shared disappointment with Jags fans in the past, but ...

Sam Sulek is a fitness influencer and bodybuilder from Ohio. He has captivated fans with his incredible transformation and training routines. But, how tall is Sam Sulek? The American bodybuilder is 5 ...

A 100.5-kWh battery pack stores enough energy for a drive of up to 241 miles (388 kilometers) before the EV needs to be plugged in again, which is really nothing to write home about. However, it ...

Running back John Riggins missed the 1980 season after seeking to re-negotiate his $300,000 deal. New coach Joe Gibbs convinced Riggins to return to the 1981 minicamp with a caveat the dispute ...

Muscles are made up of motor units—groups of muscle fibers innervated or controlled by an individual nerve. Lifting heavier weights or pushing closer to failure recruits more motor units, especially ...

The pushup is a staple bodyweight exercise—but is it useful for building muscle? Here's how many pushups reps it takes to build mass and achieve your goals.