It's bitter, and somewhat unsavory to drink. But tart cherry juice has skyrocketed in popularity in recent years for its potential health benefits, including increased athletic performance and ...

Tart cherry juice is made from Montmorency cherries (Prunus cerasus), also known as sour cherries. When consumed regularly, ...

Better sleep, soothed muscles, and improved memory are just some of the possible perks of this superfruit drink.

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TikTokers are mixing together tart cherry juice, magnesium and soda to help them battle insomnia. Here’s what sleep experts ...

Taking a warm shower or bath right before bed could help you get to sleep easier. Taking a warm shower or bath can cause ...

I am a 69-year-old, very active male. My left Achilles tendon severed two years ago and was surgically repaired. I had an ...

There are many great reasons to abstain from alcohol, but that doesn't mean you can't do it in style. Mix these two Trader ...

Gentle stretching after a workout can help reduce muscle stiffness and improve blood circulation to the muscles, which ...

A normal serving of cherries is about one cup of unpitted cherries, a quarter cup of dried cherries, or eight ounces of tart cherry juice, she notes. If you’re looking for a plant-based food ...

The nation's tart cherry and cranberry producers are fighting back against a proposed overhaul by the U.S. Food and Drug Administration that makes sweeping changes to the classifications of certain ...