JACKSONVILLE, Fla. — Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much earlier in adulthood. Dr. Daniela Hurtado Andrade, an ...
Trying to lose belly fat often feels overwhelming, especially when quick fixes and crash diets promise unrealistic results. The truth is, sustainable weight loss starts with small, consistent habits ...
What causes beer belly in men? And we mean all men. Even Chris Hemsworth’s Thor — the literal wall of muscle — wasn’t immune. In Avengers: Endgame, the God of Thunder traded his chiselled frame for a ...
According to the weight loss coach, her client slept, but didn’t recover fully. Therefore, she removed the nighttime stress that kept her body living in ‘survival mode.’ When cortisol levels dropped, ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...
At 27, newly engaged Bethany Backhouse – a medical researcher from Staffordshire – should be happily lost in wedding plans with her partner, Neil. Instead, she's worrying about her health and whether ...
Dieting but still gaining belly fat? It might be "Cortisol Belly." Here are 5 signs your weight gain is caused by stress, not ...
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