Alleviate pain and stiffness, prevent injury, and improve performance all by using these thoracic spine exercises! Get the ...

September is here with its very pleasant quieter and cooler days. Soon we will go through ups and downs in temperature which ...

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

Carmen Dippenaar thought she would never be able to resume normal life after developing a dural tear on her lower thoracic ...

If you suspect you have a posterior pelvic tilt, try this exercise from the NASM: ...

Allegations of bullying at a Fairfield middle school have resulted in new developments. A 13-year-old boy's neck was fractured in gym class after another student shoved him into a wall. “It absolutely ...

With experience treating Thoroughbreds both on the racetrack and in the show ring, Robinson shares guidelines for managing ...

I want to begin by saying, “It’s good to be back,” but it seems I haven’t been gone because, while I have been recovering from an accident, the editor and ...

Ryan Sauber, MD, began performing uniportal endoscopic spine surgery at Pittsburgh-based Allegheny Health Network in May and is navigating the successes and cha ...