While pedaling along on his Orbea Orca road bike, Hernandez hit a piece of braided metal cable that destroyed part of the ...

Daryl Dixon's second season meshed together two versions of the show as it ramped up to Carol and Daryl's journey back home, ...

Cardiovascular exercise, crucial for a healthy lifestyle, involves activities that elevate your heart rate and improve ...

Sindile Mavundla is an official evangelist for cycling in Khayelitsha, the township where he grew up, and the whole of Cape ...

Are you looking for ways to get rid of fat around the abdominal area? Try these exercises that will help you reduce belly fat ...