A study from the University of Oregon found that immersing in hot water can help lower blood pressure and strengthen the immune system. Hot tubs and saunas are both known for easing sore muscles and ...

Free cancer support services are available for cancer patients and survivors living on Guam and members of their support team ...

As negotiations between the state and the Army continue over leased training lands, soldiers at Schofield Barracks are gearing up for a training exercise that have “thousands of participants ” from ...

Firm your arms with five chair exercises targeting triceps, biceps, and shoulders. Joint friendly moves to build tone after ...

When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

The chemical can be found in materials including firefighting foam — and the EPA has seemingly delayed a report on it.

Looking for something to do in Laredo this week? From the unexpected to the offbeat, here are a few happenings you might want to check out.

Coconut water and lemon water both boost hydration, but which is better for you? Here's a breakdown of their health benefits, ...

The Santa Clara County Medical Examiner's Office determined that Johnson suffered severe scalding burns on approximately 33.5 ...

"In my personal opinion, this thing demolishes the competition, even the premium stuff from Samsung and Apple." ...

In a training first, an Army National Guardsman used a tablet to control Sikorsky's optionally piloted Black Hawk and plan ...

Cold plunges get all the attention, but the most overlooked recovery tool in the performance world might be as easy as ...