From improving digestion to regulating hormonal balance applying castor oil on your navel is believed to have multiple ...

Belly button odor can strike anyone at anytime. While a smelly belly button is usually nothing to worry about, a foul odor paired with other symptoms could indicate a more serious issue. Here’s a look ...

Stubborn belly fat can be tackled with simple home exercises. Crunches, planks, Russian twists, high knees, and squat jumps ...

While not harmful to humans, the moon snail is a predator that uses slow and methodical processes to consume clams and other ...

If you are struggling with flattening your belly, try adding these core-strengthening exercises to your workout.

Even after bathing daily, many people experience cotton buildup in their navels. The question often arises: where does this ...

We’re all familiar with La Jolla’s sea lions, harbor seals, orcas, garibaldi and seabirds. But in this series of stories ...

I find myself grasping for dopamine in this never-ending, dark, wet off-season from hell, the way I did for paddling.

Mexican composer María Leonora relies on fire, ritual and Mesoamerican tradition to shape her immersive concerts ...

MEXICO CITY — Mexican composer María Leonora prepares for each concert as if she’s gearing up for battle. Her makeup has a tribal edge. Her clothes are arranged in layers she sheds as the show unfolds ...

The gorilla moves with quiet majesty through Uganda’s highland forests, while across the country, communities are stepping up ...

Redfish BaySLOW. 73 degrees. Cold weather has kicked off the winter patterns. Redfish and drum can be caught on dead shrimp ...