A Yoga teacher in Karnataka applied her Yoga skills to save herself from certain death after she was beaten up, strangled and ...

“Bops brings the power, I bring a bit of the speed,” Ebden added. “I try and do about 20-30 minutes every morning of yoga,” ...

A Bengaluru yoga teacher used her breathing techniques to survive after being kidnapped, assaulted, and buried alive by ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

US President Joe Biden gave his first address from the White House post Kamala Harris' defeat to Donald Trump in the US ...

This November, The Gallivant Camber Sands offers guests and local visitors a series of Sunday morning yoga masterclasses, led ...

Ritual One is set to open its first Houston location in Uptown Park this December. What we know Ritual One is a fitness ...

Donald Trump has won the 2024 presidential election. Here's what to know about the next Women's March, including when it is ...

In mid-2020, Ms. Aisha was gearing up for another attempt at IVF, hoping to expand her family after five previous ...

Pre-pregnancy, aside from my weekly trips to reformer pilates, I had never been much of a leggings wearer. After a tough ...

Peeing in the shower can be a pretty convenient way to empty your bladder. Not only are you saving a minute or two on the ...

In Oo Antava, Samantha created a sultry and intense vibe with a glittery blue ensemble featuring a deep neckline. Bold accessories like her nose ring added an edge to her look, and her on-screen ...