Gait analysis experts say that simply observing a person’s walking posture and speed can quickly reveal their cognitive ...

At Women’s Health, we’re big fans of weighted vests. Wearing a weighted vest while walking and engaging in cardio exercises ...

A woman’s house was left uninhabitable when it was bombed in a case of mistaken identity – while she was asleep inside. Ellie ...

A new study found that 10- to 15-minute walks provide more heart health and longevity benefits than shorter strolls ...

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

Orange County deputies are looking for the man they said sexually attacked a woman early Saturday, according to a news release.

The Orange County Sheriff's Office is asking the public for help identifying a man accused of sexually attacking a woman on ...

Bar staff who risked their lives to stop a grandmother from being stabbed to death as she walked home from bingo have ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

In an exclusive excerpt from 'The People vs The Golden State Killer' by lead prosecutor Thien Ho, we get a peek behind the ...

On Saturday around 4 a.m. police suspect the Black man who is described as wearing all black and speaking with a thick ...