Open a playlist you’ve already created, or start a brand new one. Once you’re inside, select Mix from the toolbar. Spotify ...

If your goal is to build a leaner, stronger, healthier version of yourself, here are strategies to get more out of every ...

Closter became the first Block Island School girl to compete in the state championship meet. And getting there was no easy ...

The holidays are right around the corner. Instead of giving sweaters and jewelry, do this instead. Gift them with free, ...

As humans, we all have emotional reactions to other people’s actions. Someone spills coffee on you, you get annoyed. Someone ...

Apple’s latest iOS 26.1 update is now available, bringing a mix of new features, security improvements, and fresh design ...

Hyrox co-founder and CEO Christian Toetzke shares why its intense fitness competitions are about to take on the Olympics.

Looking for the best wellness events and things to do in Dubai? From free running races to red light pilates sessions, here ...

I’ve been a massive fan of clip-on earbuds for years now, but after trying the Shokz OpenDots One, I have a new favorite pair of workout earbuds.

Liz Hurley isn’t someone synonymous with household chores. If you were to picture Liz, I’d wager the image that springs to mind isn’t her sponging the kitchen lino or putting the bins out. However, ...

The Big Squeeze — officially called the Ballancer Pro — is an FDA-approved compression therapy device designed to target ...

Delhi’s 6am crowd isn’t hitting snooze anymore. Run and walk clubs are redefining fitness with friendships, coffee and ...