So for Indoor Training Week we asked the CW team what fills their ears (and sometimes eyes as well) while they're spinning ...

Premade cheer music is an essential component of cheerleading that has transformed the way teams prepare for performances. These music mixes are professionally designed tracks, created to enhance ...

Cheer music mixes play a vital role in competitive cheerleading by enhancing choreography, timing, and overall performance while captivating audiences. Let’s delve into the evolving trends shaping ...

After successfully launching on BBC Sounds as streams last year, they are now available to listen to on DAB+ radio The BBC has launched its first ever DAB+ music stations, marking a significant ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Try hooping to keep joints limber and get fit while having fun. Hula-hooping was a hot fitness trend a decade ago. Now, in certain circles, it’s coming back. Today’s workouts use heavier hoops — ...

A tweak to YouTube Music makes it easier to browse the auto-generated My Mix playlists with custom naming. Previously, YouTube Music named custom mixes as My Mix 1, My Mix 2, My Mix 3, etc. You would ...

Now that we’ve made it to 2025, let’s be real: New Year’s Resolutions are generally a little basic. Of course we should be eating less junk food and doing our livers a favor by participating in “Dry ...