This Easy Morning Habit Can Help You Feel More Awake and Focused

Dr. Ascher suggests trying this in the morning as a way to get your blood pumping and to feel more alert, or as a warmup for ...

The often dismissed pain during pregnancy that should never be ignored

About half to three-quarters of expectant mothers experience pain during pregnancy that is largely untreated, contributing to ...

Back pain during pregnancy is often dismissed as a passing discomfort—a nurse explains why it should be taken seriously

About half to three-quarters of expectant mothers experience pain during pregnancy that is largely untreated, contributing to ...
NOLA.com

Need a pet without the high energy of a puppy or kitten? Try adopting an older fur baby

November is National Adopt a Senior Pet Month, a time to shine a light on the often-overlooked older pets waiting in shelters and rescues. Being in a shelter is hard for any animal, but for seniors — ...