GLP-1 is a hormone that regulates blood sugar, appetite and digestion. A diet rich in high-fiber foods may help your body naturally release more GLP-1. Both moderate and high-intensity exercise may ...

Protein shakes and bicarbonate of soda are some of the more popular nutritional strategies to boost fitness, but the latest ...

Lady Gaga’s signature bar order is going viral this summer, prompting fans across the world to sip on the chic European drink that she swears by.

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

When it comes to safeguarding long-term brain health, most individuals consider exercise, puzzles, or a healthy diet. Two ...

Florida has strengthened its rules on then-packaging and marketing for "diet weed" hemp extract products like delta-8, delta-9, delta-10 or THC-O.