Today, the gym rats are massively consuming protein powder. Walking into the gym you will find a bottle with two scoops of ...

New study reveals protein supplements contain toxic heavy metals including lead, cadmium and arsenic, though experts disagree ...

Enjoy a gut-healthy meal by making these tasty dinner recipes, which are packed with anti-inflammatory ingredients to help ...

Buffalo chicken dip is always delicious, but there's something that could make it even better while also adding plenty of ...

A new study by Consumer Reports claims that some protein products contain dangerously high levels of lead, as well as other ...

These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...

Surveillance video captured two black bears ransacking a gym in Aspen, Colorado, and stealing protein shakes and more from ...

Depending on your preferred source, you might hear that 1 gram of protein per pound of bodyweight is the general standard. It ...

The fall and winter months are when hens naturally reduce their egg production, but chicken owners can use some tactics to ...

I’m a 22-year-old competitive bodybuilder, and I recently acquired a primary sponsor, “Jeremy,” who is extremely successful.

You don’t have to prove anything to anyone at the dinner table; eat the way you choose, enjoy the people you love, and leave ...

Nancy Shute explores the science behind major questions on food and health — from the addictive potential of ultraprocessed foods to the high-protein diet craze to the drawbacks of keto.