Abdominal massage is gaining attention as a natural remedy for gas and bloating, with early research suggesting it aids digestion by promoting peristalsis and relaxing muscles. Studies indicate it can ...

After heart and diabetes, obesity is the next big health threat to Indians. The country is facing a rapid rise in obesity, and health experts say the biggest visible change is the increase in bloated, ...

On Dr. Joseph Salhab’s TikTok page, bloating is a hot topic. The gastroenterologist, who often broadcasts from the front seat of his car and goes by “The Stomach Doc,” likely reaches more people on ...

Nothing ruins a great meal like feeling too bloated. But what causes that feeling? Well, you may have eaten one of the common foods that cause bloating. Bloating is that feeling of fullness, ...

Target stubborn lower belly fat with nine effective indoor exercises designed to build core strength and boost metabolism. These movements, combined with smart eating and consistency, can reveal ...

Finding quality, stylish sweaters that transition from crisp fall mornings to chilly winter nights is no small feat. If you ask Us, the perfect pick is soft yet structured, and cozy yet flattering.

As you've mentioned, if there are particular foods to which you have a known intolerance it pays to keep away from them if you want to keep your stomach bloat free. Other classic foods that can cause ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Abdominal massage, also known as belly massage, draws newfound interest as a possible alternative natural remedy against gas and bloating, with millions seeking relief beyond medications or ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Protein can cause bloating when eaten in large amounts ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...