From screen-time creep to drive-by meetings and plain old disorganization, a professional time coach breaks down how to trim ...

It was the 17-0 run over six minutes that is the difference in this one ... Both teams are on the court and will not leave ...

County and fire district officials are locked in a dispute over how to calculate response times, a key component in ...

They have now won their four NCAA tournament games by a combined 94 points, and after a big game from Tyrese Proctor against ...

Gaining momentum, Harvard men's lacrosse ended its nonconference schedule with a decisive 17-12 win over Binghampton.

The 30/30/30 rule involves consuming 30 grams of protein within 30 minutes of waking combined with 30 minutes of steady-state ...

How fast is too fast? If you’re the kind of person who can regularly polish off breakfast, lunch or dinner in less than 20-30 minutes, you are eating too fast. “It takes about 20 minutes for the ...

Cheeky shortcuts and working smarter, not harder, mean you can put a delicious meal on the table in less time than it would take a delivery driver to bring takeaways. We’re talking pizza, big ...

Tauranga teenager Sam Ruthe has become the youngest runner to break four minutes for the mile, with a 3m 58.35s performance at Auckland's Mt Smart Stadium. Paced throughout by training partner and two ...

Add articles to your saved list and come back to them any time. A 15-year-old from New Zealand has become the youngest runner, and the first 15-year-old ever, to run a mile in under four minutes.

Dressed in a red T-shirt with his trademark clock dangling from his neck ... Sitting one locker over from Mamukelashvili minutes after all the pandemonium on the court, teammate Jeremy Sochan ...

In Ireland, the clocks 'spring forward' by one hour at 1am on the last Sunday of March (30 March, 2025). The clocks will then 'fall back' on the last Sunday of October (26 October, 2025).