If the goal is improving your health and longevity, experts say your attention should be on fitness, not the numbers on the ...

Medicare Advantage plans promote extra benefits like dental and vision coverage and gym memberships, but usage of those services is low.

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Stay strong after 50 with five daily strength and mobility drills that fight aging better than traditional cardio workouts.

Dubbed Italy’s 92-year-old “sprint queen,” her record-breaking achievements have made heads turn. In addition to her ...

Born in Uganda, Mamdani moved to New York at age seven and became a naturalised US citizen in 2018. The son of two Harvard ...