Castor oil packs can be used up to three times per week. Castor oil contains ricinoleic acid, which may reduce inflammation. The packs are generally safe but can cause skin reactions for people with ...

As a running coach and marathoner who has arthritis and experiences joint discomfort, finding the best shoes for hip pain has always been a priority for me. A comfortable pair of shoes, along with ...

Long-haul travel in economy can be a pain - especially if the passenger in front is all-too-happy to have their seat reclined for the duration of the flight. But, according to a seasoned cabin crew ...

Winter often brings more than chilly mornings; it can exacerbate back pain, especially for seniors. Cold temperatures cause muscles to contract and blood vessels to constrict, which reduces ...