When you fly across multiple time zones, an unwelcome greeter may be waiting for you at the airport that can rob you of sleep, upset your stomach and generally make you feel out of sorts: jet ...

It's that time of year again! Yes, prepare to feel all at sea when our body clocks and the actual clocks go to war with one ...

Garcelle Beauvais has been turning heads since she was 17, when she began her career with the Ford Modeling Agency. Now 58, ...

A compact SAD lamp to help chase away the winter blues, this one from Beurer is a medically certified SAD light. It emits ...

Ragan documents life as a teacher on social media (@msbrandiragan on TikTok) and her 3 a.m. routine has certainly captured ...

Amazon chalked it up to a DNS issue — basically, a digital blindfold. The devices, left without a server to talk to, panicked ...

MIT researchers double the accuracy of optical atomic clocks by reducing quantum noise with an innovative laser technique.

When you grow up with ADHD, Pilant says, people constantly tell you that you just need to try harder, be more disciplined, ...

The vegetable omelet bursts with fresh, seasonal produce, and the avocado toast (yes, even diners have embraced this millennial staple) comes on hearty multigrain bread with perfectly ripe avocado, a ...

And is it actually possible for your body clock to change? Am I really turning into an early bird or have I just been forced ...

Amazon may have announced new Echo Show devices recently, but it didn't touch the humble Echo Spot. The smart alarm clock remains the smallest Echo device with a display, but it's one that's really ...

Wake up and smell the bacon. Holiday Inn Express by IHG is launching a world-first hotel experience with a scent-based alarm clock in an effort to improve guests’ sleep and mornings. Beeps and buzzers ...