Do you take nutritional supplements to help support your diet? Kim Eagle with Earn That Body joined Studio 512 to tell us how and why choosing real foods is a better option. Kim says, “The ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

That’s why many turn to collagen supplements, such as powders. More research into the effects of collagen supplements is needed, so you can't be sure that everything you hear about this ...

Cancel anytime. When it comes to trying to enhance your fitness routine, clean protein powder supplements may help you get there. This list of some of the best options available may help you ...

When it comes to shedding pounds while retaining muscle, protein powders can be a valuable ally. They help curb hunger, maintain lean muscle mass, and support overall health. However, not all ...

MyProtein's budget-friendly supplements extend past just protein powders and snacks. The brand's Creatine Monohydrate Powder is a popular, clean product that offers all of the benefits of creatine ...

Like your classic gym buff protein powders, this supplement is designed to be mixed with your favourite shake or carbohydrate drink. For a specifically designed ratio of electrolytes, look no ...

Nearly 64% of adult American women take a dietary supplement and, of those, the majority are multivitamins. But because the supplement industry is so big, it can be hard to know how to choose the ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Before choosing the best protein powders, our testers and dietitians evaluated more than 100 different animal-based and whey protein powders, considering factors like ingredients, taste ...