In this video, learn how to move a 36-inch, two-door stainless steel refrigerator safely and efficiently using shoulder dolly straps. Discover the benefits of strain reduction and safe lifting ...

Picture the scene: you’re working through a heavy set of deadlifts when you notice your fingers starting to slip from the barbell. The bar falls, the set’s finished, but the rest of your body still ...

Years into being a gym rat, I have curated quite the collection of straps, wraps, sleeves, belts, and other items I can attach to my body when I’m lifting weights. Does every gym-goer need all these ...