Amelie Burns, 14, is one of less than 100 people ever documented with MPPH - ...

Shopping for runners, yogis, gym buffs and pilates queens is a big-time challenge ... Gifting a new yoga block, fitness watch ...

Former RIZIN champion Asakura (21-4 MMA, 0-0 UFC) challenges Pantoja (28-5 MMA, 12-3 UFC) for the flyweight title at UFC 310 ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.

Another systematic review and meta-analysis published in PLoS One in 2021 says that both practices, Pilates and yoga, may help older women maintain bone mineral density and that these forms of ...

Based on expert testing, these are the best yoga pants including pairs with pockets and flattering bootcut, leggings and ...

From top-rated restaurants to historic landmarks, a vibrant art scene, and natural beauty, discover must-visit places in ...

If you’re feeling especially stressed ahead of Election Day, you aren’t alone. Coloradans of all political stripes are ...

Yoga isn’t just good for your body ... you can do a half-forward fold and grab below your knees. Looking for a challenge? Try reaching around your ankles and holding on. Make sure your back ...

The first check-swing challenge in the history of professional baseball took place at the Arizona Fall League on Tuesday. New York Mets prospect Drew Gilbert, playing for the AFL’s Scottsdale ...