Whole Health Matters is a regular feature that explores how Greater Cincinnati's top professionals maintain their physical ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

Lenovo's latest Yoga Slim 7x comes equipped with a Snapdragon X Elite processor, a sleek design, and a stunning OLED display.

September 19, 2024. More for You ...

According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along their bodies.

After new testing, we’ve added the Harper Wilde ... The Harper Wilde Bliss Triangle Bralette offers the best combination of comfort, versatility, style, and quality that we’ve found.

Learning to align your exercise routine with your cycle can be a game changer that will help you feel more in tune with your ...

Sticking to new habits isn't easy, especially when they mean giving up old ones that make you feel good—at least ...

From white sand beaches to lush mountainside retreats, we've visited dozens of resorts and spas to help you find your perfect getaway.