Post-menopausal obesity may not make headlines like genetics or smoking, but its biological impact is profound quietly ...

The microbiome-the trillions of bacteria, viruses, and fungi that live quietly in our body-plays a crucial role in shaping human health by providing a variety of micronutrients necessary for vital ...

This quick, no-kit move builds strength, balance and mobility – and it’s so simple you can do it while brushing your teeth ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Treating vasomotor symptoms, sleep disturbance, and mood disorders can remove barriers to weight loss for women during menopause, experts say.

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and Caicos. Here are her thoughts.

Kim Kardashian's back at it: the woman who brought us nipple bras and chin straps has coined another invention that seems (at least partially) designed to instigate internet ire. This time, the SKIMS ...

Michelle Cole fitness and social media personality joins Jenn Powers on Back on Track to share her extraordinary journey of transformation. Like Jenn Michelle transformed her life losing 300 pounds ...

During ageing, men experience a greater reduction in volume across more regions of the brain than women do, according to a longitudinal study published today in the Proceedings of the National Academy ...

PORTSMOUTH, Ohio (WOWK) — Two brothers and their mother were indicted on Friday for allegedly removing the body of an overdose victim from their house in Portsmouth before contacting 911. According to ...

Mods are always a great way to expand and customize your experience in-game. REPO is no different, and there are a ton of fun mods you can use to enhance your experience. Where do you find them, and ...