The active cleansing phase (pradhanakarma) may include panchakarma treatments supervised by a practitioner. Vamana (therapeutic emesis) expels excess mucus and toxins linked to kapha imbalances.

Discover the ultimate rejuvenation with our in-depth Castor Oil Detox Cleanse and Wrap guide! 🌿 This video offers a complete step-by-step process, highlighting the remarkable benefits and tips to get ...

Liver is one of the most essential organs of the body, responsible for detoxifying waste, making bile and helping with ...

Feeling post-festive guilt? An age-old Ayurvedic remedy, Triphala powder, can help. This potent mix of Harad, Baheda, and ...

Sadhguru highlights colon health as key to vitality. Sluggishness and dullness stem from an unclean colon. He recommends ...