High levels of air pollution are linked to heart diseases, cognitive decline, neurodevelopmental disorders in children, and serious mental health issues.

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found that women achieved greater reductions in cardiovascular disease risk and ...

Osteoarthritis is now affecting younger adults, even in their 20s and 30s, moving beyond its traditional association with the elderly. Factors like po ...

Increasing your steps by even a little bit may help slow down the progression of Alzheimer's disease among people at ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

In an adapted excerpt from his book, An Exercise in Uncertainty, Jonathan Gluck shares the impact of his cancer journey.

The Canada home care services market is entering a new era of growth, innovation, and accessibility. According to recent ...

These 9 towns offer budget-friendly retirement living and welcoming communities for your golden years! Tucked away in eastern Nevada, Ely offers retirees a peaceful haven with a refreshingly slow pace ...

You can keep a bowl of soft-boiled eggs and a bottle of kefir in the fridge, buy cheap yogurt at the store and keep some cans ...