The active cleansing phase (pradhanakarma) may include panchakarma treatments supervised by a practitioner. Vamana (therapeutic emesis) expels excess mucus and toxins linked to kapha imbalances.

Boosting your daily fiber intake to 30 grams offers significant health benefits, including improved digestion and a reduced ...

This post-Diwali detox is much more than a mere cleansing ritual. It is a renewal; a way to thank your body, renew your spirit, and enter the coming season with freshness, vigour, and grace.

When the buzz on colon cleanses ramps up on social media, so do inquiries from patients. Here’s what physicians need to know.

Discover the five worst foods for colon health. Learn why colon cancer experts advise against red meats, processed meats, ...

I saw a commercial last week for a product that is supposed to give you something called a colon cleanse. According to this commercial, you and I are walking around with potentially pounds of poop ...

A recent study links low-carb, low-fiber diets, popular for weight loss, to increased colon cancer risk. Researchers found that this diet, combined with specific E. coli strains, promotes polyp growth ...

Stanford gastroenterologist suggests 4 tips to prevent colon cancer, including increasing dietary fibre by 10 grams, limiting red meat consumption, and more. In an Instagram post shared on August 15, ...

Beyonce once lost around 20 pounds in 14 days for a film. Later, she highlighted the importance of sustainable weight loss rather than relying on extreme diets. Beyonce celebrated her 44th birthday on ...

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The cortisol detox diet is an eating plan designed to reduce stress and lower cortisol levels. It emphasizes whole, nutrient-dense foods while limiting ultra-processed foods, caffeine, and added sugar ...