“CrossFit is a combination of all kinds of movements that are pulled from weightlifting, gymnastics and cardio,” said Delgado, president of West Chester University’s (WCU) CrossFit Club. “There’s more ...

When you don’t have time to cook and you’re trying to eat healthy and consume protein, protein shakes are one of the most popular supplements on the market today.

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

The first out of three days at the 2025 Rogue Invitational CrossFit competition has concluded following three intense and ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

The new gym will operate out of the former Black Sheep Fitness facility, now enhanced with a 1,200-square-foot turf and ...

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

You train hard. You eat right. But sometimes the soreness is hard to get ahead of, so results come slower than you'd like.

Meet Amotti, whose real name is Kim Jae‑hong, the South Korean CrossFit athlete who just snagged the top spot on Physical: ...

Gym Flooring has introduced the Sprung Konnecta Wood Effect Premium Gym Flooring Mats 20mm, a new generation of flooring that ...

Māori and Pasifika athletes have dominated the podium at the Team CrossFit Nationals in Kirikiriroa over Labour Weekend, ...

Crossfit is about intensity. Marines are about toughness. Put them together in a head-to-head competition and you get one of ...