People with a seed or peanut allergy, ulcerative colitis, Crohn’s disease, hypertension, or diabetes should limit their ...

Beyond alcohol consumption, residents of Blue Zones also reportedly employ the '80% trick' or 'Hara Hachi Bu', which may ...

Baba Ramdev continues to spread awareness about yoga, Ayurveda, and indigenous ingredients. He is also very active on social ...

One in 20 Brits taking Mounjaro or Wegovy weight loss medications have been advised to avoid festive foods like pigs in ...

Fat is not the enemy; the right fats are critical for health, providing energy, supporting hormones, and improving overall ...

Billionaire investor Jim Mellon has revealed plans to bring large-scale “clean food” manufacturing to the Middle East, ...

Aside from alcohol consumption, residents of Blue Zones also reportedly employ the '80% trick' or 'Hara Hachi Bu', which may ...

A liver surgeon discusses the gut-liver connection and why maintaining a healthy balance matters for longevity and quality of life.

Struggling with constipation and bloating? Expert advice highlights that smart snack choices, rich in fiber, probiotics, and ...

Overall, Dr Nye identified four essential vitamins that could aid in maintaining a healthy immune system. Among these, vitamin C, which is plentiful in fruits such as oranges and strawberries, as well ...

He's the 55-year-old health guru who counts Sir David Beckham among his clients. Gary Brecka claims to have 'reversed his ...

Celebrity fitness trainer Vinod Channa, who has trained John Abraham, explains how balancing protein, carbohydrates and fats ...