MEN’S health issues, such as prostate and testicular cancer, make big headlines. But what gets less attention is why men are ...

Vitamin D3 and boron may support prostate health by influencing hormone balance, immune function, and cell growth. Both ...

Lower belly fat can be stubborn, but here’s the good news—you don’t need a gym or fancy equipment to deal with it! Walking, ...

Most chest enlargement in men, often jokingly called "man boobs", is harmless. Still, certain warning signs should never be ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

New research reveals that men need twice as much exercise as women to prevent heart disease. The study shows that women ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

Men aged 50 and above, or those 45 and above with a strong family history, are encouraged to undergo annual screenings. Early ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises.

Over 50? Try 5 standing moves that build strength, raise your heart rate, and help reduce belly fat at home in minutes.