From Finnish saunas to Korean ice tubs, these spas specialize in the practice of alternating between intense heat and intense cold. In Swedish Lapland, a guest at the Arctic Bath hotel and spa ...

An 'authentic' Finnish sauna and cold plunge experience is set to open in Manchester this month. Overlooking the city centre skyline, The Good Sauna will open in collaboration with Club de padel, ...

Contemporary sweat baths reflect the country’s architectural past — and propose a future in which simple, sustainable buildings can still be sublime. The lowest and coolest area in traditional Finnish ...

Ice baths are the wellness trend that just won't quit. Unlike many health hacks that take off on social media, the freezing plunge has stuck around. Celebrities love them. Influencers love filming ...

When was the last time you thought to yourself, “I really want to take a bath in freezing cold water?” Well, if you’ve had that thought since the beginning of the year, turns out you are not the only ...