Bend down and touch your toes. Touching your toes, like all other bend-and-hold moves, requires our muscles to stretch. “Flexibility is the amount of stretch that a given muscle allows,” explains ...

LEBANON, Pa. (WGAL) - Five people celebrating a birthday died in a Pennsylvania house fire, including a 4-year-old girl whose mother was among the first responders called to the scene. When a call for ...

CHESAPEAKE, Va. — Three people have died following a head-on, wrong-way crash on Interstate 464 early Sunday, Virginia State Police report. The crash occurred at 2:33 a.m. in the southbound lanes of I ...

The future doctors tended to the victims of authentic, real-life scenarios, marking the end of their 8-week training. Trump Makes U-Turn On Free Speech Brett James, Grammy-winning ‘Jesus, Take the ...

A Butler County EMT involved with a youth football program is accused of sexually assaulting three boys. Nathan Mitchell of Mars is facing several charges, including sexual assault by a sports ...

Court documents reveal the allegations that led to over a dozen charges being filed against a local former EMT with ties to youth sports organizations. Channel 11 first told you about Pennsylvania ...

When you reach Far Fields for the first time in Silksong, you'll see gusts of wind blowing up from the floor. A pretty sure sign that a new ability is around the corner — and it certainly is. This ...

SO COMPLEX. THE MAIN ISSUE IS HOW OLD THE CONDUIT SYSTEM IS. IT DATES BACK TO THE EARLY 1900S. AT TUESDAY’S HEARING AT CITY HALL, LEADERSHIP DISCUSSED THE NEED TO MAKE FURTHER INVESTMENTS INTO THAT ...

Trevor Carvey, chief executive officer and director of Bermuda-domiciled Conduit Re, will be stepping down and retiring on April 11. Parent company Conduit Holdings has confirmed that the move is due ...

Modern electrical wiring systems require durability, adaptability, and safety. One crucial component that ensures these factors are met is the flexible electrical conduit. These conduits are essential ...

Robin has worked as a credit cards, editor and spokesperson for over a decade. Prior to Forbes Advisor, she also covered credit cards and related content for other national web publications including ...