Sometimes you don’t want to reach for over-the-counter pain relievers. Try these food-based alternatives instead.

A new study has found that green tea and ginger supplements genuinely improve energy levels and comfort in chilly conditions ...

Which One Burns Fat Faster and Helps You Lose Weight Naturally? Turmeric Tea and Ginger Tea: The Natural Duo for Weight Loss ...

Here, dietitians explain the health benefits you can get from black tea vs. herbal tea, plus how to choose the best one to ...

These eight herbs are potent yet often underrated when it comes to promoting fat loss. They may help support weight loss in ...

Don't pour your forgotten-about cold tea down the drain. Here are some creative ways to put it to good use in your kitchen, ...

Chai tea may lower or increase blood sugar depending on how it’s made. Find out the safest ways to enjoy it if you’re managing diabetes.

Rising from bed in the morning can feel like an uphill battle, particularly during the colder months when not even a steaming mug of coffee can lure you from beneath the duvet. Whilst countless ...

Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on Amazon and other similar platforms. We value the trust of our readers, and follow an ...

Simple lifestyle changes can boost overall health and lower cancer risk. Dr Sethi shares eight powerful drinks that may help protect against cancer. While genetics play a role in cancer risk, research ...

Staying well hydrated is essential for overall health. It is one of the best and simplest things you can do for your overall well-being. Proper hydration supports numerous bodily functions, enhances ...