Seasonal changes often bring colds and flu. Homemade ginger drinks offer a natural solution. Ginger, with its antiviral and ...

Hibiscus tea, green tea, oolong tea, and black tea are among the research-backed options that may help support healthy blood ...

A new study has found that green tea and ginger supplements genuinely improve energy levels and comfort in chilly conditions ...

“The caffeine in black tea can also help enhance focus and alertness, making it a great mid-morning or afternoon pick-me-up,” ...

Soha Ali Khan, 46, currently dealing with the effects of perimenopause, recently shared a home remedy to manage Premenstrual Syndrome (PMS) cramps that affect a lot of women. “Presenting the PMS Cramp ...

Rising from bed in the morning can feel like an uphill battle, particularly during the colder months when not even a steaming mug of coffee can lure you from beneath the duvet. Whilst countless ...

A dietitian breaks down the best teas for digestion. Learn how ginger, peppermint, and other teas help soothe bloating, gas, ...

A 23-year-old student came to us quite disturbed. A routine test needed for admission into a course had shown higher levels of blood sugar. Looking into his diet and eliminating triggers, we found ...

It's hard to find another drink that connects people the way tea does. It can appear anywhere, be it between study sessions, lengthy conversations, family get-togethers, or the awkward few minutes ...

Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on Amazon and other similar platforms. We value the trust of our readers, and follow an ...

A drink holds a very important spot in the morning routine for many. The first drink quenches the thirst and gets you ready for the day. Often, tea and coffee are among the most popular choices. But ...