Dr. Patrick Staropoli will drive full-time for Big Machine Racing in the 2026 NASCAR O’Reilly Auto Parts Series season.

Restore muscle tone and balance with 5 standing exercises that fire your whole body and feel easier on joints after 65.

Do these 4 standing glute moves to build lift, firmness, and hip stability after 45, no machines or heavy equipment required.

Forget heavy machinery—discover how standing functional movements can reactivate dormant muscle fibers, torch fat, and ...

TWO gyms in Taunton have been refurbished as part of a major investment upgrade. On December 18, councillors and colleagues gathered during a ribbon-cutting ceremony at Blackbrook Leisure Centre and ...

The first models to be introduced to the U.S. market are the Jo Beau M600 Gorilla chipper and the B37-110RC stump grinder.

Rebuild strength after 45 with 5 standing moves that train legs, glutes, back, and core, no gym machines required.

The sumo deadlift variation is a favorite of powerlifters and long-limbed lifters to help move heavier weights. Here's how to perfect your form.

In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed to wake up muscles youll need for a given activity, explains Chloe ...

The gluteus maximus is the largest muscle in the body. It’s also the most powerful, allowing us to stand up, run, jump, climb the stairs and even drop it low on the dance floor. Along with the gluteus ...