Classes are broken down by age. Most facilities charge by the month for classes that range from 45 minutes to an hour. Some facilities offer free trials and some gyms have 10-month courses planned.

I'm a fitness instructor and I know how intimidating gym culture can feel, even for me. That's why I created a ...

Check out products from this year's AB Show exhibitors, including AllChem Performance Products, BCI Burke, Biamp, and more!

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

I've been reading tarot cards for decades, so I'm certainly biased when I say this, but: Everyone should have their own tarot ...

Angelina Melnikova's return to international gymnastics after a three-year hiatus ended with a gold medal at the world championships. The 25-year-old Russian edged American Leanne Wong in a tight fina ...

Angelina Melnikova, a neutral athlete from Russia, edged American Leanne Wong to win the world all-around gymnastics title by ...

It was nearly double the price of the last class, but I reasoned that my daughter’s talent was worth the added expense – and the energy it took for me to entertain her baby brother during the lessons.

Kenny Crump started Gym Skills in 2005 after teaching a gymnastics class at a daycare center. Now, there are five brick and ...